Smile Not Cry is dedicated to providing Emotion Buoyancy informations and skills to build up mental resilience, for people facing emotional challenges and to prepare to assist others.

 

Our mission is to reach people in as many languages and dialects as possible, offering a safe space for them to explore their emotions and find the support they need. Our team is committed to promoting mental well-being through authentic and relatable content. We believe in the transformative power of sharing evidence based skills and supporting each other in our daily lives. We encourage breaking down taboos through embracing our emotions as a part of our journey towards emotional resilience and crisis prevention. 

 

We DO NOT seek to take the place of psychiatrists and psychotherapies. Instead, we enhance and lessen the load on the professionals when the demand of help is out-stripping supply of trustworthy professionals.

 

Together, we can turn tears into smiles.